As I’ve gotten older, my perception of strength has gradually changed. I once focused purely on willpower–denying things I saw as negative, and clinging to things I deemed as positive–but I ended up becoming jaded, closed-minded, and reactive.

Then I shifted focus onto allowing all internal negativity (not necessarily acting on it in an outward sense, because that might get me in trouble or destroy my relationships), trusting if I allowed it to flow, it would go on its own, courtesy of a default benevolence. So instead of willpower, I focus on internal surrender, and find myself effortlessly reverting to a state of positive openness. It’s similar to what I felt as a child, without the naivete or need for supervision.


Comments

9 responses to “Musings”

  1. Good thoughts, Kent. 😎

  2. https://www.apa.org/news/podcasts/speaking-of-psychology/expressive-writing

    There’s research and experiment data to support this

  3. Well, change is constant. I still don’t believe the way I have changed myself past 6 years…..😅

  4. Letting the negative pass through you so that you can gain perspective is certainly optimal. I’m not always successful, but it’s a worthy goal.

  5. iamfoolz Avatar
    iamfoolz

    That is an interesting shift. Sometimes acceptance takes more strength than resistance.

  6. Same!

  7. Your perspective on surrender was refreshing. We don’t often think of it as strength. And that final thought about growing older without becoming harder really stood out to me. 💐

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