As I’ve gotten older, my perception of strength has gradually changed. I once focused purely on willpower–denying things I saw as negative, and clinging to things I deemed as positive–but I ended up becoming jaded, closed-minded, and reactive.

Then I shifted focus onto allowing all internal negativity (not necessarily acting on it in an outward sense, because that might get me in trouble or destroy my relationships), trusting if I allowed it to flow, it would go on its own, courtesy of a default benevolence. So instead of willpower, I focus on internal surrender, and find myself effortlessly reverting to a state of positive openness. It’s similar to what I felt as a child, without the naivete or need for supervision.


Comments

5 responses to “Musings”

  1. Good thoughts, Kent. 😎

  2. https://www.apa.org/news/podcasts/speaking-of-psychology/expressive-writing

    There’s research and experiment data to support this

  3. Well, change is constant. I still don’t believe the way I have changed myself past 6 years…..😅

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