While acknowledging an outcome, I find it useful to internally allow my emotional reaction to that outcome, even if it’s an antagonistic expression, such as anger or avoidance. If I try to jump straight to acceptance, I often leave an unresolved tangle of conflicting emotions, which nag and exhaust me if I fail to process them out.


Comments

14 responses to “Musings”

  1. Be yourself, Kent.

  2. Hmm, we must be on the same wavelength today…

  3. I completely understand what you mean. If I do not allow myself to feel all I have to feel and try to jump straight to acceptance or letting go, I battle with conflicting emotions that drown me. thanks for sharing. I can totally relate

    1. Yes, they are an important part of our functioning personality!

  4. True. I came to realise that this year and recently more accurately. Quite relatable.

  5. You really can’t genuinely accept something if you skip the process of acceptance itself. That’s conformity, which is rarely helpful if it isn’t done willingly and with good reason.

  6. wow ! loved it…

  7. Yes! I have to acknowledge and feel all of the things I am feeling before I can begin to deal with them.

    1. Indeed! Otherwise, it’s like trying to play piano with my hands tied together.

  8. if it moves the needle, I’d think it’s helpful as it serves as an indicator guide of sorts. very cool of you to see it this way. I bet it’s helped you out immensely. Mike

    1. Indeed! Gotta keep the engine from gunking up and blowing a gasket!

  9. Definitely words of wisdom.

  10. Thank you. Your philosophy offers a way through life’s emotional baggage.

  11. Sometimes my emotions feel as if an endless vacuum. Maybe because I try to accept circumstance before I truly feel it. Wise words.

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